Prenancy Relaxation:

A CALMER, CONNECTED & RELAXED YOU

A wonderful six week Pregnancy Relaxation Programme from the Little Birth Company. Led by Klara. (This course is for the pregnant person only)

A weekly catch up followed by some mindful breathing and a wonderful guided relaxation, followed by a discussion about one of the following topics:

Week 1 - Relaxation in Pregnancy

Week 2 - Sleep in Pregnancy

Week 3 - Fear in Pregnancy & Birth

Week 4 - Healthy Choices

Week 5 - Preparing for Birth

Week 6 - Oxytocin for Birth

Course dates and location TBC. Click here to register your interest. 

JUN 12

The Birth Suite

Gothenburg, Sweden

JUN 13

The Birth Suite

Gothenburg, Sweden

JUN 14

The Birth Suite

Gothenburg, Sweden